Dads often ask, “How can I keep my kids off their phones?” The American Academy of Child and Adolescent Psychiatry verifies that kids spend a lot of time watching screens, including phones, tablets, gaming consoles, TVs and computers. Kids ages 8–12 spend 4-6 hours per day watching or using screens, and teens spend up to 9 hours per day. Excessive screen time has been linked to psychological problems - higher rates of depression and anxiety, and health issues - poor sleep and higher rates of obesity.
The answer is, ...read on